You’ll be sweating and you’ll be challenged,” says Shaun T. “It’s an intense 25 minutes - there’s no rest. Before you know it, you’re done the 25 minutes, soaked in sweat and have burned big-time calories. It’s an unrelenting workout, but time really flies. You’ll find yourself doing a lot of jumps, lunges, squats and running moves. We felt it was about time to create a workout that’s fast and that works. 1 excuse people have for not exercising is they do not have time. They don’t have a lot of time,” says Shaun T. “We recognize that people out there are busy. Don’t have an hour to spare in the gym? Don’t feel like doing a boring workout routine? Don’t want to pay an exorbitant membership fee? Well, here’s your solution. That eliminates any possible excuse for not exercising. It doesn’t require equipment and can be done from anywhere. The highlight is that it’s only 25 minutes. Brought to us by Shaun T and Beachbody, who crafted Insanity, this is an intense total-body training program that pushes your cardio to the limits.
What Is Focus T25?The best way to describe Focus T25 is a slightly easier, lower-impact version of Insanity that’s been condensed into a 25-minute workout.
Well, you can do that or you can spend those same 25 minutes burning calories with Focus T25 and becoming a better, stronger and healthier person today.
We all know that between YouTube, Twitter and various other internet black holes, you can burn 25 minutes without even noticing the time pass you by. All it takes is a 25-minute commitment and you can get yourself in the peak physical shape you’ve been hoping for. They continue to pump out winners, and their latest hit is Focus T25. Meet Focus T25: one of the hottest new workouts, courtesy of hitmaker Beachbody, which is like the Disney of at-home fitness programs. Our thoughts have been trimmed to 140 characters, our videos have been clipped to 10 seconds or less and now our workouts are next in line to be pared down.
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